Cake au jambon, à l'emmental et aux olives vs Cake jambon olives
Overall, Cake au jambon, à l'emmental et aux olives has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Cake au jambon, à l'emmental et aux olives
Cake jambon olives
Nutrition per 100 g
| Nutrient | Cake au jambon, à l'emmental... | Cake jambon olives |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 297 kcal | 266 kcal |
| Fat | 18.5 g | 17.6 g |
| Saturated fat | 4.1 g | 5.2 g |
| Sugars | 0.6 g | 1 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 1.3 g | 0 g |
| Protein | 11.6 g | 11.8 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake jambon olives has 10% fewer calories (266 kcal vs 297 kcal).
- Cake au jambon, à l'emmental et aux olives has 21% less saturated fat (4.1 g vs 5.2 g).
- Cake au jambon, à l'emmental et aux olives has 40% less sugar (0.6 g vs 1 g).
- Cake jambon olives has 45% less salt (0.7 g vs 1.3 g).
- Cake au jambon, à l'emmental et aux olives has 100% more fiber (1.3 g vs 0 g).
- Only Cake jambon olives lists: Lupin.
Ingredients
Cake au jambon, à l'emmental et aux olives
Farine de _blé_, _œufs_ frais, jambon supérieur fumé 18% jambon de porc, eau, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), eau, huile de colza, _emmental_ 7%, olives vertes 2%, olives noires 2%, sel, poudre à lever : E450 et E500, amidon de _blé_, origan, thym, poivre, curcuma.
Cake jambon olives
OEUF, farine de BLE, jambon cuit standard 17,3% (jambon de porc (ongne France), eau, dextrose, sel, gélatine de porc, : carraghénanes, plasna de porc, acidifiant. Citrates de sodium, antioxydant. ascorbate de sodium, arômes naturels, conservateur. nitrite de sodium), EMMENTAL, eau, huile de colza, olives (dont sel), LAIT écrémé en poudre, poudre à lever, arôme naturel de poivret amidon de FROMENT Traces éventuelles de crustacé, poisson, céleri, mollusque, arachide, soja, fuit à coque, moutardel sésame, lupin.
FAQ
Which is healthier: Cake au jambon, à l'emmental et aux olives or Cake jambon olives?
Overall, Cake au jambon, à l'emmental et aux olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake jambon olives has fewer calories: 266 kcal versus 297 kcal per 100 g.
Which has less sugar?
Cake au jambon, à l'emmental et aux olives has less sugar: 0.6 g versus 1 g per 100 g.