Cacahuete tostado sin sal vs Arachides Coques 250 G
Overall, Arachides Coques 250 G has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cacahuete tostado sin sal | Arachides Coques 250 G |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 623 kcal | 631 kcal |
| Fat | 52.3 g | 51 g |
| Saturated fat | 10.5 g | 8.8 g |
| Sugars | 4.6 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 8.6 g | 10 g |
| Protein | 26.2 g | 30 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arachides Coques 250 G has 16% less saturated fat (8.8 g vs 10.5 g).
- Arachides Coques 250 G has 22% less sugar (3.6 g vs 4.6 g).
- Arachides Coques 250 G has 14% more fiber (10 g vs 8.6 g).
- Arachides Coques 250 G has 13% more protein (30 g vs 26.2 g).
- Only Cacahuete tostado sin sal lists: Nuts.
Ingredients
Cacahuete tostado sin sal
_Cacahuetes_ con cáscara. _Puede contener trazas de frutos de cáscara_.
Arachides Coques 250 G
_Arachides_ en coques.
FAQ
Which is healthier: Cacahuete tostado sin sal or Arachides Coques 250 G?
Overall, Arachides Coques 250 G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuete tostado sin sal has fewer calories: 623 kcal versus 631 kcal per 100 g.
Which has less sugar?
Arachides Coques 250 G has less sugar: 3.6 g versus 4.6 g per 100 g.