Cacahuete tostado sin sal vs Arachides en coque grillées
Overall, Arachides en coque grillées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cacahuete tostado sin sal | Arachides en coque grillées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 623 kcal | 626 kcal |
| Fat | 52.3 g | 49 g |
| Saturated fat | 10.5 g | 6.6 g |
| Sugars | 4.6 g | 2.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.6 g | 11 g |
| Protein | 26.2 g | 30 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arachides en coque grillées has 37% less saturated fat (6.6 g vs 10.5 g).
- Arachides en coque grillées has 37% less sugar (2.9 g vs 4.6 g).
- Arachides en coque grillées has 22% more fiber (11 g vs 8.6 g).
- Arachides en coque grillées has 13% more protein (30 g vs 26.2 g).
- Only Cacahuete tostado sin sal lists: Nuts.
Ingredients
Cacahuete tostado sin sal
_Cacahuetes_ con cáscara. _Puede contener trazas de frutos de cáscara_.
Arachides en coque grillées
_Arachides_
FAQ
Which is healthier: Cacahuete tostado sin sal or Arachides en coque grillées?
Overall, Arachides en coque grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuete tostado sin sal has fewer calories: 623 kcal versus 626 kcal per 100 g.
Which has less sugar?
Arachides en coque grillées has less sugar: 2.9 g versus 4.6 g per 100 g.