Cacahuete tostado sin sal vs Arachides coques grillées
Overall, Cacahuete tostado sin sal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cacahuete tostado sin sal | Arachides coques grillées |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 623 kcal | 613 kcal |
| Fat | 52.3 g | 50.3 g |
| Saturated fat | 10.5 g | 9.2 g |
| Sugars | 4.6 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 8.6 g | — |
| Protein | 26.2 g | 20.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arachides coques grillées has 12% less saturated fat (9.2 g vs 10.5 g).
- Cacahuete tostado sin sal has 19% less sugar (4.6 g vs 5.7 g).
- Cacahuete tostado sin sal has 21% more protein (26.2 g vs 20.7 g).
- Cacahuete tostado sin sal has the better Nutri-Score.
- Only Cacahuete tostado sin sal lists: Nuts, Peanuts.
Ingredients
Cacahuete tostado sin sal
_Cacahuetes_ con cáscara. _Puede contener trazas de frutos de cáscara_.
Arachides coques grillées
Not available.
FAQ
Which is healthier: Cacahuete tostado sin sal or Arachides coques grillées?
Overall, Cacahuete tostado sin sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arachides coques grillées has fewer calories: 613 kcal versus 623 kcal per 100 g.
Which has less sugar?
Cacahuete tostado sin sal has less sugar: 4.6 g versus 5.7 g per 100 g.