Comparison

Cacahuete tostado sin sal vs Menguy's cacahuetes en coques

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Cacahuete tostado sin sal	Menguy's cacahuetes en coque...
Nutri-Score	a	a
NOVA group	1	1
Calories	623 kcal	611 kcal
Fat	52.3 g	50 g
Saturated fat	10.5 g	7 g
Sugars	4.6 g	5.7 g
Salt	0 g	0 g
Fiber	8.6 g	9.1 g
Protein	26.2 g	27 g
Additives	0	0
Allergens	Nuts, Peanuts	Peanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Menguy's cacahuetes en coques has 33% less saturated fat (7 g vs 10.5 g).
Cacahuete tostado sin sal has 19% less sugar (4.6 g vs 5.7 g).
Only Cacahuete tostado sin sal lists: Nuts.

Ingredients

Cacahuete tostado sin sal

_Cacahuetes_ con cáscara. _Puede contener trazas de frutos de cáscara_.

Menguy's cacahuetes en coques

Cacahuètes 100%

FAQ

Which is healthier: Cacahuete tostado sin sal or Menguy's cacahuetes en coques?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Menguy's cacahuetes en coques has fewer calories: 611 kcal versus 623 kcal per 100 g.

Which has less sugar?

Cacahuete tostado sin sal has less sugar: 4.6 g versus 5.7 g per 100 g.

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