Arachides Coques 250 G vs Menguy's cacahuetes en coques
Overall, Arachides Coques 250 G has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Arachides Coques 250 G | Menguy's cacahuetes en coque... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 631 kcal | 611 kcal |
| Fat | 51 g | 50 g |
| Saturated fat | 8.8 g | 7 g |
| Sugars | 3.6 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 9.1 g |
| Protein | 30 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Menguy's cacahuetes en coques has 20% less saturated fat (7 g vs 8.8 g).
- Arachides Coques 250 G has 37% less sugar (3.6 g vs 5.7 g).
- Arachides Coques 250 G has 10% more protein (30 g vs 27 g).
Ingredients
Arachides Coques 250 G
_Arachides_ en coques.
Menguy's cacahuetes en coques
Cacahuètes 100%
FAQ
Which is healthier: Arachides Coques 250 G or Menguy's cacahuetes en coques?
Overall, Arachides Coques 250 G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Menguy's cacahuetes en coques has fewer calories: 611 kcal versus 631 kcal per 100 g.
Which has less sugar?
Arachides Coques 250 G has less sugar: 3.6 g versus 5.7 g per 100 g.