Comparison

Menguy's cacahuetes en coques vs Arachides en coque grillées

Overall, Arachides en coque grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Menguy's cacahuetes en coque...	Arachides en coque grillées
Nutri-Score	a	a
NOVA group	1	1
Calories	611 kcal	626 kcal
Fat	50 g	49 g
Saturated fat	7 g	6.6 g
Sugars	5.7 g	2.9 g
Salt	0 g	0.1 g
Fiber	9.1 g	11 g
Protein	27 g	30 g
Additives	0	0
Allergens	Peanuts	Peanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Arachides en coque grillées has 49% less sugar (2.9 g vs 5.7 g).
Arachides en coque grillées has 17% more fiber (11 g vs 9.1 g).
Arachides en coque grillées has 10% more protein (30 g vs 27 g).

Ingredients

Menguy's cacahuetes en coques

Cacahuètes 100%

Arachides en coque grillées

_Arachides_

FAQ

Which is healthier: Menguy's cacahuetes en coques or Arachides en coque grillées?

Overall, Arachides en coque grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Menguy's cacahuetes en coques has fewer calories: 611 kcal versus 626 kcal per 100 g.

Which has less sugar?

Arachides en coque grillées has less sugar: 2.9 g versus 5.7 g per 100 g.

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