Arachides Coques 250 G vs Cacahuètes en coques grillées
Overall, Arachides Coques 250 G has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Arachides Coques 250 G
Cacahuètes en coques grillées
Nutrition per 100 g
| Nutrient | Arachides Coques 250 G | Cacahuètes en coques grillée... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 631 kcal | 612 kcal |
| Fat | 51 g | 50 g |
| Saturated fat | 8.8 g | 6.9 g |
| Sugars | 3.6 g | 4.2 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 8 g |
| Protein | 30 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes en coques grillées has 22% less saturated fat (6.9 g vs 8.8 g).
- Arachides Coques 250 G has 14% less sugar (3.6 g vs 4.2 g).
- Arachides Coques 250 G has 20% more fiber (10 g vs 8 g).
- Arachides Coques 250 G has 20% more protein (30 g vs 24 g).
Ingredients
Arachides Coques 250 G
_Arachides_ en coques.
Cacahuètes en coques grillées
Arachides
FAQ
Which is healthier: Arachides Coques 250 G or Cacahuètes en coques grillées?
Overall, Arachides Coques 250 G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes en coques grillées has fewer calories: 612 kcal versus 631 kcal per 100 g.
Which has less sugar?
Arachides Coques 250 G has less sugar: 3.6 g versus 4.2 g per 100 g.