Cacahuete tostado sin sal vs Cacahuètes en coques grillées
Overall, Cacahuètes en coques grillées has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Cacahuete tostado sin sal
Cacahuètes en coques grillées
Nutrition per 100 g
| Nutrient | Cacahuete tostado sin sal | Cacahuètes en coques grillée... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 623 kcal | 612 kcal |
| Fat | 52.3 g | 50 g |
| Saturated fat | 10.5 g | 6.9 g |
| Sugars | 4.6 g | 4.2 g |
| Salt | 0 g | 0 g |
| Fiber | 8.6 g | 8 g |
| Protein | 26.2 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes en coques grillées has 34% less saturated fat (6.9 g vs 10.5 g).
- Only Cacahuete tostado sin sal lists: Nuts.
Ingredients
Cacahuete tostado sin sal
_Cacahuetes_ con cáscara. _Puede contener trazas de frutos de cáscara_.
Cacahuètes en coques grillées
Arachides
FAQ
Which is healthier: Cacahuete tostado sin sal or Cacahuètes en coques grillées?
Overall, Cacahuètes en coques grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes en coques grillées has fewer calories: 612 kcal versus 623 kcal per 100 g.
Which has less sugar?
Cacahuètes en coques grillées has less sugar: 4.2 g versus 4.6 g per 100 g.