Cabillaud sauce Citron riz aux petits légumes vs Cabillaud sauce citron Riz et petits légumes
Overall, Cabillaud sauce citron Riz et petits légumes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cabillaud sauce Citron riz aux petits légumes
Cabillaud sauce citron Riz et petits légumes
Nutrition per 100 g
| Nutrient | Cabillaud sauce Citron riz a... | Cabillaud sauce citron Riz e... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 101 kcal |
| Fat | 5.9 g | 3.1 g |
| Saturated fat | 1.5 g | 1.2 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.8 g | 1 g |
| Protein | 8.6 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Milk, Gadus Morhua |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud sauce citron Riz et petits légumes has 28% fewer calories (101 kcal vs 141 kcal).
- Cabillaud sauce citron Riz et petits légumes has 47% less fat (3.1 g vs 5.9 g).
- Cabillaud sauce citron Riz et petits légumes has 20% less saturated fat (1.2 g vs 1.5 g).
- Cabillaud sauce Citron riz aux petits légumes has 30% less sugar (0.7 g vs 1 g).
- Only Cabillaud sauce Citron riz aux petits légumes lists: Gluten.
- Only Cabillaud sauce citron Riz et petits légumes lists: Gadus Morhua.
Ingredients
Cabillaud sauce Citron riz aux petits légumes
_Cabillaud_ 31%, riz cuit 27,6%, carottes 13,9%, eau, _crème_ fraîche 5,3%, huile de colza, brocolis 2,6%, farine de blé, jus de citron concentré 1%, zestes de citron 0,8%, sel, curcuma.
Cabillaud sauce citron Riz et petits légumes
Riz long cuit 31%, _cabillaud_ MSC 27% (_Gadus Morhua_, pêché en Atlantique nord-est), eau, carottes 8.3%, brocolis 5.7%, _crème_ fraîche (contient _lait_), jus de citron jaune 2.2%, échalotes, huile de colza, _beurre_, amidon de riz, poudre de _lait_ écrémé, sel, zeste de citron 0.2%, poivre 0,02%, curcuma, paprika, piment.
FAQ
Which is healthier: Cabillaud sauce Citron riz aux petits légumes or Cabillaud sauce citron Riz et petits légumes?
Overall, Cabillaud sauce citron Riz et petits légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud sauce citron Riz et petits légumes has fewer calories: 101 kcal versus 141 kcal per 100 g.
Which has less sugar?
Cabillaud sauce Citron riz aux petits légumes has less sugar: 0.7 g versus 1 g per 100 g.