Butter Karamell Waffeln vs Galettes croustillantes
Overall, Galettes croustillantes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Butter Karamell Waffeln | Galettes croustillantes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 463 kcal | 495 kcal |
| Fat | 20 g | 23 g |
| Saturated fat | 13 g | 15 g |
| Sugars | 37 g | 25 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1 g | 1.9 g |
| Protein | 4.2 g | 7.1 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Karamell Waffeln has 13% less fat (20 g vs 23 g).
- Butter Karamell Waffeln has 13% less saturated fat (13 g vs 15 g).
- Galettes croustillantes has 32% less sugar (25 g vs 37 g).
- Galettes croustillantes has 47% more fiber (1.9 g vs 1 g).
- Galettes croustillantes has 41% more protein (7.1 g vs 4.2 g).
- Only Galettes croustillantes lists: Milk.
Ingredients
Butter Karamell Waffeln
32% Glukose-Fruktose-Sirup, Weizenmehl, 23% Butte Zucker, Zuckersirup, Sojamehl, 0,5 % Karamell, Zimt, Speisesalz, Backtriebmittel: Natriumcarbonate, Säureregulator: Citronensäure, Emulgator: Lecithine (Soja); Volleipulver, Bourbonvanille.
Galettes croustillantes
Farine de blé 48%, sucre de canne, beurre 23%, oeufs, farine de soja, sel, arôme naturel de beurre
FAQ
Which is healthier: Butter Karamell Waffeln or Galettes croustillantes?
Overall, Galettes croustillantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Karamell Waffeln has fewer calories: 463 kcal versus 495 kcal per 100 g.
Which has less sugar?
Galettes croustillantes has less sugar: 25 g versus 37 g per 100 g.