Galettes croustillantes vs Gaufres au beurre
Overall, Galettes croustillantes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes croustillantes | Gaufres au beurre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 449 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 15 g | 13 g |
| Sugars | 25 g | 33 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.9 g | 1.1 g |
| Protein | 7.1 g | 5.7 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres au beurre has 13% less saturated fat (13 g vs 15 g).
- Galettes croustillantes has 24% less sugar (25 g vs 33 g).
- Galettes croustillantes has 42% more fiber (1.9 g vs 1.1 g).
- Galettes croustillantes has 20% more protein (7.1 g vs 5.7 g).
- Only Galettes croustillantes lists: Soybeans.
Ingredients
Galettes croustillantes
Farine de blé 48%, sucre de canne, beurre 23%, oeufs, farine de soja, sel, arôme naturel de beurre
Gaufres au beurre
Farine de BLÉ, sucre, OEUFS, margarine [huile de palme, graisse de palme, eau, sel, émulsifiants (E322, E471), acidifiant (E330), arômes, colorant (E160)], 10 % beurre concentré [BEURRE concentré, colorant (E160a)], LAIT demi-écrémé, sel.
FAQ
Which is healthier: Galettes croustillantes or Gaufres au beurre?
Overall, Galettes croustillantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres au beurre has fewer calories: 449 kcal versus 495 kcal per 100 g.
Which has less sugar?
Galettes croustillantes has less sugar: 25 g versus 33 g per 100 g.