Galettes croustillantes vs Gofres Clásicos
Overall, Gofres Clásicos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galettes croustillantes | Gofres Clásicos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 418 kcal |
| Fat | 23 g | 19 g |
| Saturated fat | 15 g | 8.7 g |
| Sugars | 25 g | 37 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 1.9 g | — |
| Protein | 7.1 g | 7.7 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gofres Clásicos has 16% fewer calories (418 kcal vs 495 kcal).
- Gofres Clásicos has 17% less fat (19 g vs 23 g).
- Gofres Clásicos has 42% less saturated fat (8.7 g vs 15 g).
- Galettes croustillantes has 32% less sugar (25 g vs 37 g).
- Galettes croustillantes has 33% less salt (0.8 g vs 1.2 g).
- Only Galettes croustillantes lists: Eggs, Milk.
Ingredients
Galettes croustillantes
Farine de blé 48%, sucre de canne, beurre 23%, oeufs, farine de soja, sel, arôme naturel de beurre
Gofres Clásicos
wheat flour (gluten), margarine (fats (coconut and palm in varying proportions), vegetable oil (sunflower), water and salt), sugar, water, pasteurized oeut, humectant: sorbitol, yeast, salt, emulsifiers: soy lecithin, carboxymethylcellulose, mono - and diglycerides of fatty acids, preservative: calcium propionate, flavor: vanillin,
FAQ
Which is healthier: Galettes croustillantes or Gofres Clásicos?
Overall, Gofres Clásicos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gofres Clásicos has fewer calories: 418 kcal versus 495 kcal per 100 g.
Which has less sugar?
Galettes croustillantes has less sugar: 25 g versus 37 g per 100 g.