La véritable gaufre de liège vs Gofres Clásicos
Overall, La véritable gaufre de liège has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | La véritable gaufre de liège | Gofres Clásicos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 405 kcal | 418 kcal |
| Fat | 19 g | 19 g |
| Saturated fat | 9.1 g | 8.7 g |
| Sugars | 24 g | 37 g |
| Salt | 1.1 g | 1.2 g |
| Protein | 7 g | 7.7 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La véritable gaufre de liège has 35% less sugar (24 g vs 37 g).
- Only Gofres Clásicos lists: Gluten, Soybeans.
Ingredients
La véritable gaufre de liège
Not available.
Gofres Clásicos
wheat flour (gluten), margarine (fats (coconut and palm in varying proportions), vegetable oil (sunflower), water and salt), sugar, water, pasteurized oeut, humectant: sorbitol, yeast, salt, emulsifiers: soy lecithin, carboxymethylcellulose, mono - and diglycerides of fatty acids, preservative: calcium propionate, flavor: vanillin,
FAQ
Which is healthier: La véritable gaufre de liège or Gofres Clásicos?
Overall, La véritable gaufre de liège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La véritable gaufre de liège has fewer calories: 405 kcal versus 418 kcal per 100 g.
Which has less sugar?
La véritable gaufre de liège has less sugar: 24 g versus 37 g per 100 g.