Butter & Garlic Croutons vs Croutons Alho e Salsa
Overall, Butter & Garlic Croutons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Butter & Garlic Croutons
Croutons Alho e Salsa
Nutrition per 100 g
| Nutrient | Butter & Garlic Croutons | Croutons Alho e Salsa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 424 kcal |
| Fat | 14.3 g | 12 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 0 g | 4.8 g |
| Salt | 2.7 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 14.3 g | 11 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons Alho e Salsa has 16% less fat (12 g vs 14.3 g).
- Butter & Garlic Croutons has no saturated fat, while Croutons Alho e Salsa has 1.9 g.
- Butter & Garlic Croutons has no sugar, while Croutons Alho e Salsa has 4.8 g.
- Croutons Alho e Salsa has 55% less salt (1.2 g vs 2.7 g).
- Butter & Garlic Croutons has 23% more protein (14.3 g vs 11 g).
Ingredients
Butter & Garlic Croutons
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL, ENZYMES), CANOLA OIL, SUNFLOWER OIL (ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS)), SEASONING (MALTODEXTRIN, GARLIC POWDER, SALT, MILK, DEHYDRATED ONION, NONFAT MILK, BUTTER OIL, SUGAR, DEHYDRATED PARSLEY, NATURAL FLAVORS [MILK], LEMON JUICE SOLIDS, EXTRACTIVE OF CARROT [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], NATURAL SMOKE FLAVOR, EXTRACTIVES OF ANNATTO [COLOR], TURMERIC [COLOR]).
Croutons Alho e Salsa
74% farinha de _trigo_, 12% azeite, óleo de girassol com alto teor em ácido oleico, dextrose, sal, 1,8% alho granulado, glúten de _trigo_ [levura, soro de _leite_, extrato de malte de _cevada_], 0,2% salsa desidratada, antioxidante: ácido ascórbico.
FAQ
Which is healthier: Butter & Garlic Croutons or Croutons Alho e Salsa?
Overall, Butter & Garlic Croutons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons Alho e Salsa has fewer calories: 424 kcal versus 429 kcal per 100 g.
Which has less sugar?
Butter & Garlic Croutons has less sugar: 0 g versus 4.8 g per 100 g.