Butter Chicken sauce vs Classic Korma Curry
Overall, Butter Chicken sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Butter Chicken sauce | Classic Korma Curry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 195 kcal |
| Fat | 9.2 g | 16.4 g |
| Saturated fat | 4.1 g | 8.7 g |
| Sugars | 5.6 g | 4.7 g |
| Salt | 0.7 g | 1 g |
| Fiber | 2.3 g | 1 g |
| Protein | 1.3 g | 3.1 g |
| Additives | 3 | 1 |
| Allergens | Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken sauce has 32% fewer calories (133 kcal vs 195 kcal).
- Butter Chicken sauce has 44% less fat (9.2 g vs 16.4 g).
- Butter Chicken sauce has 53% less saturated fat (4.1 g vs 8.7 g).
- Classic Korma Curry has 16% less sugar (4.7 g vs 5.6 g).
- Butter Chicken sauce has 34% less salt (0.7 g vs 1 g).
- Butter Chicken sauce has 57% more fiber (2.3 g vs 1 g).
- Classic Korma Curry has 58% more protein (3.1 g vs 1.3 g).
- Butter Chicken sauce has the better Nutri-Score.
- Only Classic Korma Curry lists: Nuts.
Ingredients
Butter Chicken sauce
Water, ONION (12%), CREAM (11%) (Milk), TOMATO (5%), TOMATO PASTE (4%), BUTTER (3%) (Milk), Rapeseed Oil, Sugar, SPICE CAP SEASONING (3%) (Rice Flour, Paprika Powder, Cumin Powder, Sugar, Coriander Powder, Cardamom Powder, Cinnamon Powder, Anti-caking Agents: Calcium Phosphates, Silicon Dioxide; Fenugreek Powder, Clove Powder, Paprika Extract, Flavouring), Modified Maize Starch, Garlic Purée, Ginger Purée, Salt, Coriander Powder, Ginger Powder, Paprika Powder, Ground Cumin, Acidity Regulators: Lactic Acid, Citric Acid; Dried Fenugreek Leaves, Cinnamon Powder, Ground Black Pepper, Paprika Extract, Ground Cardamom, Smoked Paprika Powder, Chilli Powder.
Classic Korma Curry
Onion, Water, Coconut Milk Powder, Sunflower Oil, Butter (MILK), Garlic, MILK Powder, Cream (MILK), CASHEW NUTS, Ginger, Ground and Whole Spices, Tomato Paste, Rice Flour, Salt, Sugar, Colour: Paprika Extract
FAQ
Which is healthier: Butter Chicken sauce or Classic Korma Curry?
Overall, Butter Chicken sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken sauce has fewer calories: 133 kcal versus 195 kcal per 100 g.
Which has less sugar?
Classic Korma Curry has less sugar: 4.7 g versus 5.6 g per 100 g.