Tikka masala paste vs Classic Korma Curry
Overall, Tikka masala paste has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tikka masala paste | Classic Korma Curry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 124 kcal | 195 kcal |
| Fat | 6.2 g | 16.4 g |
| Saturated fat | 2.9 g | 8.7 g |
| Sugars | 8.7 g | 4.7 g |
| Salt | 1.5 g | 1 g |
| Fiber | 4.2 g | 1 g |
| Protein | 2 g | 3.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tikka masala paste has 36% fewer calories (124 kcal vs 195 kcal).
- Tikka masala paste has 62% less fat (6.2 g vs 16.4 g).
- Tikka masala paste has 67% less saturated fat (2.9 g vs 8.7 g).
- Classic Korma Curry has 45% less sugar (4.7 g vs 8.7 g).
- Classic Korma Curry has 31% less salt (1 g vs 1.5 g).
- Tikka masala paste has 76% more fiber (4.2 g vs 1 g).
- Classic Korma Curry has 36% more protein (3.1 g vs 2 g).
- Tikka masala paste has the better Nutri-Score.
- Tikka masala paste is less processed (lower NOVA group).
- Only Classic Korma Curry lists: Milk, Nuts.
Ingredients
Tikka masala paste
Tomato purée, water, onion purée, creamed coconut (6%), c purée (5%), ginger purée (4%), ground coriander, sugar, rapeseed oil, papria, maize starch, salt, concentrated onion juice, chilli powder, acidity regulator (citric acid), yeast extract, turmeric, dried fenugreek, onion extract (salt, sunflower oil, onion oil), coriander, toasted onion powder, cassia, ginger, cumin, allspice, cloves, nutmeg, dill, fennel, mace, black pepper
Classic Korma Curry
Onion, Water, Coconut Milk Powder, Sunflower Oil, Butter (MILK), Garlic, MILK Powder, Cream (MILK), CASHEW NUTS, Ginger, Ground and Whole Spices, Tomato Paste, Rice Flour, Salt, Sugar, Colour: Paprika Extract
FAQ
Which is healthier: Tikka masala paste or Classic Korma Curry?
Overall, Tikka masala paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tikka masala paste has fewer calories: 124 kcal versus 195 kcal per 100 g.
Which has less sugar?
Classic Korma Curry has less sugar: 4.7 g versus 8.7 g per 100 g.