Burger Maxi Complet vs Pan de molde con 52% centeno
Overall, Pan de molde con 52% centeno has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Burger Maxi Complet | Pan de molde con 52% centeno |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 265 kcal |
| Fat | 3.2 g | 7.8 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 4.7 g | 2.1 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 6.4 g | 7.5 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Maxi Complet has 59% less fat (3.2 g vs 7.8 g).
- Burger Maxi Complet has 50% less saturated fat (0.5 g vs 1 g).
- Pan de molde con 52% centeno has 55% less sugar (2.1 g vs 4.7 g).
- Pan de molde con 52% centeno has 15% more fiber (7.5 g vs 6.4 g).
- Burger Maxi Complet has 17% more protein (12 g vs 10 g).
- Pan de molde con 52% centeno has the better Nutri-Score.
- Only Burger Maxi Complet lists: Sesame seeds.
Ingredients
Burger Maxi Complet
Farine complète de _blé_ 57%, eau, sucre, gluten de _blé_, _graines de sésame_ 2%, levure, huile de colza, alcool 1,2%, sel, farine de _blé_, levain de _blé_ dévitalisé, poudre d'acérola. Peut contenir des traces de lait et d'œuf.
Pan de molde con 52% centeno
flour (48%) (rye (gluten) (529%), wheat (gluten), malted barley (gluten) water, gyre seeds, yeast, wheat savor (gluten), wheat gluten, salt, sunflower celt (0,8%),, wheat germ (gluten), bean flour, emulsifiers (e-471, e-472e), preservatives (e-202, e282, f200), acidity regulator (e330), may contain traces of sesame seeds and soa seeds,
FAQ
Which is healthier: Burger Maxi Complet or Pan de molde con 52% centeno?
Overall, Pan de molde con 52% centeno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Maxi Complet has fewer calories: 249 kcal versus 265 kcal per 100 g.
Which has less sugar?
Pan de molde con 52% centeno has less sugar: 2.1 g versus 4.7 g per 100 g.