Soft Pittas vs Pan de molde con 52% centeno
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soft Pittas | Pan de molde con 52% centeno |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 265 kcal |
| Fat | 2.2 g | 7.8 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 4 g | 2.1 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 5.4 g | 7.5 g |
| Protein | 11.9 g | 10 g |
| Additives | 7 | 5 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Pittas has 72% less fat (2.2 g vs 7.8 g).
- Soft Pittas has 37% less saturated fat (0.6 g vs 1 g).
- Pan de molde con 52% centeno has 47% less sugar (2.1 g vs 4 g).
- Soft Pittas has 31% less salt (0.9 g vs 1.3 g).
- Pan de molde con 52% centeno has 28% more fiber (7.5 g vs 5.4 g).
- Soft Pittas has 16% more protein (11.9 g vs 10 g).
- Pan de molde con 52% centeno has the better Nutri-Score.
- Only Soft Pittas lists: Soybeans.
Ingredients
Soft Pittas
Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Dextrose, Salt, Extra Virgin Olive Oil, Sugar, Malted Barley Flour, Emulsifiers: E471, E481; Gelling Agent: E466; Stabiliser: Xanthan Gum; Soya Flour, Preservative: Calcium Propionate; Caramelised Sugar, Vegetable Oils (Sustainable Palm, Rapeseed), Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian).
Pan de molde con 52% centeno
flour (48%) (rye (gluten) (529%), wheat (gluten), malted barley (gluten) water, gyre seeds, yeast, wheat savor (gluten), wheat gluten, salt, sunflower celt (0,8%),, wheat germ (gluten), bean flour, emulsifiers (e-471, e-472e), preservatives (e-202, e282, f200), acidity regulator (e330), may contain traces of sesame seeds and soa seeds,
FAQ
Which is healthier: Soft Pittas or Pan de molde con 52% centeno?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Pittas has fewer calories: 240 kcal versus 265 kcal per 100 g.
Which has less sugar?
Pan de molde con 52% centeno has less sugar: 2.1 g versus 4 g per 100 g.