Burger Maxi Complet vs Pan de molde 35% avena
Overall, Pan de molde 35% avena has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Burger Maxi Complet | Pan de molde 35% avena |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 265 kcal |
| Fat | 3.2 g | 6.8 g |
| Saturated fat | 0.5 g | 1.2 g |
| Sugars | 4.7 g | 1.7 g |
| Salt | 1.1 g | 1 g |
| Fiber | 6.4 g | 6.1 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Sesame seeds | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Maxi Complet has 53% less fat (3.2 g vs 6.8 g).
- Burger Maxi Complet has 58% less saturated fat (0.5 g vs 1.2 g).
- Pan de molde 35% avena has 64% less sugar (1.7 g vs 4.7 g).
- Pan de molde 35% avena has the better Nutri-Score.
- Only Burger Maxi Complet lists: Sesame seeds.
- Only Pan de molde 35% avena lists: Avena.
Ingredients
Burger Maxi Complet
Farine complète de _blé_ 57%, eau, sucre, gluten de _blé_, _graines de sésame_ 2%, levure, huile de colza, alcool 1,2%, sel, farine de _blé_, levain de _blé_ dévitalisé, poudre d'acérola. Peut contenir des traces de lait et d'œuf.
Pan de molde 35% avena
Harina (52%) (_trigo_ (_gluten_), _avena_ (_gluten_) (30%), _trigo_ malteado tostado (_gluten_)), agua, semillas de girasol (4%), _gluten_ de _trigo_, copos de _avena_ (_gluten_), levadura, azúcar, aceite de girasol (1%), harina de habas, salvado de _trigo_ (_gluten_), sal, fibra de _trigo_ (_gluten_), germen de _trigo_ (_gluten_, emulgentes (E-472e, E471) conservadores (E-282, E-200, E 202).
FAQ
Which is healthier: Burger Maxi Complet or Pan de molde 35% avena?
Overall, Pan de molde 35% avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Maxi Complet has fewer calories: 249 kcal versus 265 kcal per 100 g.
Which has less sugar?
Pan de molde 35% avena has less sugar: 1.7 g versus 4.7 g per 100 g.