Soft Pittas vs Pan de molde 35% avena
Overall, Pan de molde 35% avena has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soft Pittas | Pan de molde 35% avena |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 265 kcal |
| Fat | 2.2 g | 6.8 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 4 g | 1.7 g |
| Salt | 0.9 g | 1 g |
| Fiber | 5.4 g | 6.1 g |
| Protein | 11.9 g | 13 g |
| Additives | 7 | 5 |
| Allergens | Gluten, Soybeans | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Pittas has 67% less fat (2.2 g vs 6.8 g).
- Soft Pittas has 48% less saturated fat (0.6 g vs 1.2 g).
- Pan de molde 35% avena has 57% less sugar (1.7 g vs 4 g).
- Pan de molde 35% avena has 11% more fiber (6.1 g vs 5.4 g).
- Pan de molde 35% avena has the better Nutri-Score.
- Only Soft Pittas lists: Soybeans.
- Only Pan de molde 35% avena lists: Avena.
Ingredients
Soft Pittas
Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Dextrose, Salt, Extra Virgin Olive Oil, Sugar, Malted Barley Flour, Emulsifiers: E471, E481; Gelling Agent: E466; Stabiliser: Xanthan Gum; Soya Flour, Preservative: Calcium Propionate; Caramelised Sugar, Vegetable Oils (Sustainable Palm, Rapeseed), Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian).
Pan de molde 35% avena
Harina (52%) (_trigo_ (_gluten_), _avena_ (_gluten_) (30%), _trigo_ malteado tostado (_gluten_)), agua, semillas de girasol (4%), _gluten_ de _trigo_, copos de _avena_ (_gluten_), levadura, azúcar, aceite de girasol (1%), harina de habas, salvado de _trigo_ (_gluten_), sal, fibra de _trigo_ (_gluten_), germen de _trigo_ (_gluten_, emulgentes (E-472e, E471) conservadores (E-282, E-200, E 202).
FAQ
Which is healthier: Soft Pittas or Pan de molde 35% avena?
Overall, Pan de molde 35% avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Pittas has fewer calories: 240 kcal versus 265 kcal per 100 g.
Which has less sugar?
Pan de molde 35% avena has less sugar: 1.7 g versus 4 g per 100 g.