Budyń smak śmietankowy vs Crème pâtissière
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Budyń smak śmietankowy | Crème pâtissière |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 75 kcal | 350 kcal |
| Fat | 0.2 g | 2.2 g |
| Saturated fat | 0.1 g | 1.4 g |
| Sugars | 9.6 g | 2.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 5 g |
| Protein | 2.2 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Budyń smak śmietankowy has 79% fewer calories (75 kcal vs 350 kcal).
- Budyń smak śmietankowy has 91% less fat (0.2 g vs 2.2 g).
- Budyń smak śmietankowy has 93% less saturated fat (0.1 g vs 1.4 g).
- Crème pâtissière has 77% less sugar (2.2 g vs 9.6 g).
- Crème pâtissière has 42% more protein (3.8 g vs 2.2 g).
- Crème pâtissière is less processed (lower NOVA group).
- Only Budyń smak śmietankowy lists: Milk.
Ingredients
Budyń smak śmietankowy
Skrobia, MLEKO odtłuszczone w proszku, cukier, 1,1% ŚMIETANKA w proszku, aromaty (zawierają LAKTOZĘ), sól, barwnik (karoteny). Możliwa obecność GLUTENU.
Crème pâtissière
Amidon de mais, poudre de cacao, sucre, gélifiant : carraghennane
FAQ
Which is healthier: Budyń smak śmietankowy or Crème pâtissière?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Budyń smak śmietankowy has fewer calories: 75 kcal versus 350 kcal per 100 g.
Which has less sugar?
Crème pâtissière has less sugar: 2.2 g versus 9.6 g per 100 g.