Budyń smak śmietankowy vs BB puding kakaový
Overall, Budyń smak śmietankowy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Budyń smak śmietankowy | BB puding kakaový |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 75 kcal | 109 kcal |
| Fat | 0.2 g | 1.6 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 9.6 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.2 g | 3.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Budyń smak śmietankowy has 31% fewer calories (75 kcal vs 109 kcal).
- Budyń smak śmietankowy has 88% less fat (0.2 g vs 1.6 g).
- Budyń smak śmietankowy has 90% less saturated fat (0.1 g vs 1 g).
- Budyń smak śmietankowy has 20% less sugar (9.6 g vs 12 g).
- BB puding kakaový has 37% more protein (3.5 g vs 2.2 g).
- BB puding kakaový is less processed (lower NOVA group).
- Only BB puding kakaový lists: Gluten.
Ingredients
Budyń smak śmietankowy
Skrobia, MLEKO odtłuszczone w proszku, cukier, 1,1% ŚMIETANKA w proszku, aromaty (zawierają LAKTOZĘ), sól, barwnik (karoteny). Możliwa obecność GLUTENU.
BB puding kakaový
Keksová múčka (PŠENIČNÁ MÚKA, cukor, rastlinný palmový tuk, sušené plnotučné MLIEKO, kypriaca látka (uhličitany amónne), sušené VAJEČNÉ ŽLTKY, kukuričný škrob, jedlá sol'), kukuričný škrob, kakaový prášok So zníženým množstvom tuku 11 %, cukor. Môže obsahovať VAJEČNÉ BIELKY.
FAQ
Which is healthier: Budyń smak śmietankowy or BB puding kakaový?
Overall, Budyń smak śmietankowy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Budyń smak śmietankowy has fewer calories: 75 kcal versus 109 kcal per 100 g.
Which has less sugar?
Budyń smak śmietankowy has less sugar: 9.6 g versus 12 g per 100 g.