Vanille pudding powder vs Budyń smak śmietankowy
Overall, Budyń smak śmietankowy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanille pudding powder | Budyń smak śmietankowy |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 75 kcal |
| Fat | 1.3 g | 0.2 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 12.3 g | 9.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 2.6 g | 2.2 g |
| Additives | 4 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Budyń smak śmietankowy has 18% fewer calories (75 kcal vs 92 kcal).
- Budyń smak śmietankowy has 85% less fat (0.2 g vs 1.3 g).
- Budyń smak śmietankowy has 89% less saturated fat (0.1 g vs 0.9 g).
- Budyń smak śmietankowy has 22% less sugar (9.6 g vs 12.3 g).
- Vanille pudding powder has 15% more protein (2.6 g vs 2.2 g).
- Only Budyń smak śmietankowy lists: Milk.
Ingredients
Vanille pudding powder
corn starch, aroma, dyes: beta-carotene and riboflavin
Budyń smak śmietankowy
Skrobia, MLEKO odtłuszczone w proszku, cukier, 1,1% ŚMIETANKA w proszku, aromaty (zawierają LAKTOZĘ), sól, barwnik (karoteny). Możliwa obecność GLUTENU.
FAQ
Which is healthier: Vanille pudding powder or Budyń smak śmietankowy?
Overall, Budyń smak śmietankowy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Budyń smak śmietankowy has fewer calories: 75 kcal versus 92 kcal per 100 g.
Which has less sugar?
Budyń smak śmietankowy has less sugar: 9.6 g versus 12.3 g per 100 g.