Bruschetta aux olives vs Bruschetta Tomatenaufstrich würzig
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bruschetta aux olives | Bruschetta Tomatenaufstrich... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 218 kcal | 84 kcal |
| Fat | 23 g | 5.3 g |
| Saturated fat | 3.1 g | 0.6 g |
| Sugars | 0.5 g | 6 g |
| Salt | 0.9 g | 2.2 g |
| Fiber | — | 1 g |
| Protein | 1 g | 1.2 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta Tomatenaufstrich würzig has 61% fewer calories (84 kcal vs 218 kcal).
- Bruschetta Tomatenaufstrich würzig has 77% less fat (5.3 g vs 23 g).
- Bruschetta Tomatenaufstrich würzig has 81% less saturated fat (0.6 g vs 3.1 g).
- Bruschetta aux olives has 92% less sugar (0.5 g vs 6 g).
- Bruschetta aux olives has 59% less salt (0.9 g vs 2.2 g).
- Bruschetta aux olives is less processed (lower NOVA group).
Ingredients
Bruschetta aux olives
olives vertes 46,4%, huile de tournesol, olives noires 15 % , câpres 5 % , vinaigre de vin blanc (vinaigre de vin blanc, antioxydant metabisulfite de potassium, persi 12,2% , huile d'olive vierge extra, ail 0,7 % , sel Traces éventuelles de celeri.
Bruschetta Tomatenaufstrich würzig
79% Tomaten, Balsamessig (Weißweinessig, Traubenmostkonzentrat), Rapsöl, natives Olivenöl extra, Zucker, Kräuter, Speisesalz, Zwiebeln, Knoblauch, Tomatenpulver, Tomatenmark doppelt konzentriert, Paprikaextrakt, Gewürze, Verdickungsmittel: Xanthan; Farbstoff: Paprikaextrakt; Antioxidationsmittel: Ascorbinsäure; Säureregulator: Natriumacetate.
FAQ
Which is healthier: Bruschetta aux olives or Bruschetta Tomatenaufstrich würzig?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta Tomatenaufstrich würzig has fewer calories: 84 kcal versus 218 kcal per 100 g.
Which has less sugar?
Bruschetta aux olives has less sugar: 0.5 g versus 6 g per 100 g.