Bruschetta Tomatenaufstrich würzig vs Bruschetta
Overall, Bruschetta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bruschetta Tomatenaufstrich... | Bruschetta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 84 kcal | 315 kcal |
| Fat | 5.3 g | 26 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 6 g | 0 g |
| Salt | 2.2 g | 2 g |
| Fiber | 1 g | 1.3 g |
| Protein | 1.2 g | 4.1 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta Tomatenaufstrich würzig has 73% fewer calories (84 kcal vs 315 kcal).
- Bruschetta Tomatenaufstrich würzig has 80% less fat (5.3 g vs 26 g).
- Bruschetta has no saturated fat, while Bruschetta Tomatenaufstrich würzig has 0.6 g.
- Bruschetta has no sugar, while Bruschetta Tomatenaufstrich würzig has 6 g.
- Bruschetta has 71% more protein (4.1 g vs 1.2 g).
- Bruschetta is less processed (lower NOVA group).
Ingredients
Bruschetta Tomatenaufstrich würzig
79% Tomaten, Balsamessig (Weißweinessig, Traubenmostkonzentrat), Rapsöl, natives Olivenöl extra, Zucker, Kräuter, Speisesalz, Zwiebeln, Knoblauch, Tomatenpulver, Tomatenmark doppelt konzentriert, Paprikaextrakt, Gewürze, Verdickungsmittel: Xanthan; Farbstoff: Paprikaextrakt; Antioxidationsmittel: Ascorbinsäure; Säureregulator: Natriumacetate.
Bruschetta
tomates séchées 64% (ltalie), huile d'olive vierge extra (Italie), eau, sel de cuisine, ail, origan, vinaigre de vin.
FAQ
Which is healthier: Bruschetta Tomatenaufstrich würzig or Bruschetta?
Overall, Bruschetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta Tomatenaufstrich würzig has fewer calories: 84 kcal versus 315 kcal per 100 g.
Which has less sugar?
Bruschetta has less sugar: 0 g versus 6 g per 100 g.