Comparison

Brown Sauce vs Fruity imp

Overall, Brown Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientBrown SauceFruity imp
Nutri-Score c d
NOVA group 4 4
Calories 97 kcal 137 kcal
Fat 0.3 g 0 g
Saturated fat 0.2 g 0 g
Sugars 16.6 g 25.6 g
Salt 0.1 g 1.2 g
Fiber 0.7 g —
Protein 0.5 g 0.9 g
Additives20
AllergensGluten, MustardGluten, Orange

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Brown Sauce has 29% fewer calories (97 kcal vs 137 kcal).
  • Fruity imp has no fat, while Brown Sauce has 0.3 g.
  • Brown Sauce has 35% less sugar (16.6 g vs 25.6 g).
  • Brown Sauce has 88% less salt (0.1 g vs 1.2 g).
  • Fruity imp has 44% more protein (0.9 g vs 0.5 g).
  • Brown Sauce has the better Nutri-Score.
  • Only Brown Sauce lists: Mustard.
  • Only Fruity imp lists: Orange.

Ingredients

Brown Sauce

water, barley malt vinegar, sugar, spirit vinegar, modified corn starch, tomato concentrate, date paste, cane molasses, salt, tamarind paste, spice extracts (contain mustard), colour: sulphite ammonia caramel, paprika extract,

Fruity imp

fruit (tomatoes, dates, oranges, tamarind), glucose-fructose syrup, barley malt vinegar, sugar, spirit vinegar, mango chutney (sugar, mango, vinegar, salt, garlic, spices), modified corn flour, molasses, rye flour, salt, spices, flavourings,

FAQ

Which is healthier: Brown Sauce or Fruity imp?

Overall, Brown Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brown Sauce has fewer calories: 97 kcal versus 137 kcal per 100 g.

Which has less sugar?

Brown Sauce has less sugar: 16.6 g versus 25.6 g per 100 g.

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