Brown Sauce vs Original HP Sauce
Overall, Brown Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brown Sauce | Original HP Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 122 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 16.6 g | 23.1 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 0.7 g | 1.3 g |
| Protein | 0.5 g | 0.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brown Sauce has 20% fewer calories (97 kcal vs 122 kcal).
- Brown Sauce has 28% less sugar (16.6 g vs 23.1 g).
- Brown Sauce has 88% less salt (0.1 g vs 1.2 g).
- Original HP Sauce has 47% more fiber (1.3 g vs 0.7 g).
- Original HP Sauce has 44% more protein (0.9 g vs 0.5 g).
- Brown Sauce has the better Nutri-Score.
- Only Brown Sauce lists: Mustard.
Ingredients
Brown Sauce
water, barley malt vinegar, sugar, spirit vinegar, modified corn starch, tomato concentrate, date paste, cane molasses, salt, tamarind paste, spice extracts (contain mustard), colour: sulphite ammonia caramel, paprika extract,
Original HP Sauce
Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind.
FAQ
Which is healthier: Brown Sauce or Original HP Sauce?
Overall, Brown Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brown Sauce has fewer calories: 97 kcal versus 122 kcal per 100 g.
Which has less sugar?
Brown Sauce has less sugar: 16.6 g versus 23.1 g per 100 g.