Brown Sauce vs HP Sauce
Overall, Brown Sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brown Sauce | HP Sauce |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 120 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 16.6 g | 23.3 g |
| Salt | 0.1 g | 8 g |
| Fiber | 0.7 g | 1.7 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brown Sauce has 19% fewer calories (97 kcal vs 120 kcal).
- Brown Sauce has 55% less fat (0.3 g vs 0.7 g).
- Brown Sauce has 70% less saturated fat (0.2 g vs 0.7 g).
- Brown Sauce has 29% less sugar (16.6 g vs 23.3 g).
- Brown Sauce has 98% less salt (0.1 g vs 8 g).
- HP Sauce has 58% more fiber (1.7 g vs 0.7 g).
- Brown Sauce has the better Nutri-Score.
- Only Brown Sauce lists: Mustard.
Ingredients
Brown Sauce
water, barley malt vinegar, sugar, spirit vinegar, modified corn starch, tomato concentrate, date paste, cane molasses, salt, tamarind paste, spice extracts (contain mustard), colour: sulphite ammonia caramel, paprika extract,
HP Sauce
Tomatoes, Malt Vinegar (from _Barley_), Molasses, Glucose-Fructose Syrup, Spirit vinegar, Sugar, Dates, Modified Cornflour, _Rye_ Flour, Salt, Spices, Flavourings, Tamarind
FAQ
Which is healthier: Brown Sauce or HP Sauce?
Overall, Brown Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brown Sauce has fewer calories: 97 kcal versus 120 kcal per 100 g.
Which has less sugar?
Brown Sauce has less sugar: 16.6 g versus 23.3 g per 100 g.