Brown Sauce vs Stokes Brown Sauce 20 G (pack of )
Overall, Brown Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brown Sauce | Stokes Brown Sauce 20 G (pac... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 97 kcal | 194 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 16.6 g | 37.5 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 0.7 g | — |
| Protein | 0.5 g | 1.4 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brown Sauce has 50% fewer calories (97 kcal vs 194 kcal).
- Brown Sauce has 56% less sugar (16.6 g vs 37.5 g).
- Brown Sauce has 83% less salt (0.1 g vs 0.8 g).
- Stokes Brown Sauce 20 G (pack of ) has 64% more protein (1.4 g vs 0.5 g).
- Brown Sauce has the better Nutri-Score.
- Stokes Brown Sauce 20 G (pack of ) is less processed (lower NOVA group).
- Only Brown Sauce lists: Gluten, Mustard.
Ingredients
Brown Sauce
water, barley malt vinegar, sugar, spirit vinegar, modified corn starch, tomato concentrate, date paste, cane molasses, salt, tamarind paste, spice extracts (contain mustard), colour: sulphite ammonia caramel, paprika extract,
Stokes Brown Sauce 20 G (pack of )
vinaigre de malte, sucre de canne non raffiné, purée de tomate, purée de datte, mollasse, farine de mais coriandre, gingembre, clou de girofle, cannelle, poivre, sel de mer, acide sorbique
FAQ
Which is healthier: Brown Sauce or Stokes Brown Sauce 20 G (pack of )?
Overall, Brown Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brown Sauce has fewer calories: 97 kcal versus 194 kcal per 100 g.
Which has less sugar?
Brown Sauce has less sugar: 16.6 g versus 37.5 g per 100 g.