Original HP Sauce vs Brown sauce
Overall, Brown sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original HP Sauce | Brown sauce |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 85 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 23.1 g | 13.9 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 0.9 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brown sauce has 30% fewer calories (85 kcal vs 122 kcal).
- Brown sauce has 40% less sugar (13.9 g vs 23.1 g).
- Brown sauce has 62% less salt (0.5 g vs 1.2 g).
- Original HP Sauce has 39% more fiber (1.3 g vs 0.8 g).
- Original HP Sauce has 33% more protein (0.9 g vs 0.6 g).
- Brown sauce has the better Nutri-Score.
- Only Original HP Sauce lists: Gluten.
Ingredients
Original HP Sauce
Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind.
Brown sauce
tomato purée, spirit vinegar, cider vinegar, sugar syrup, cane molasses, modified maize starch, sugar, apple purée, date, tamarind concentrate, salt, spices, citric acid, caramelised sugar syrup. suitable for vegetarians
FAQ
Which is healthier: Original HP Sauce or Brown sauce?
Overall, Brown sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brown sauce has fewer calories: 85 kcal versus 122 kcal per 100 g.
Which has less sugar?
Brown sauce has less sugar: 13.9 g versus 23.1 g per 100 g.