Fruity imp vs Brown sauce
Overall, Brown sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruity imp | Brown sauce |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 85 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 25.6 g | 13.9 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | — | 0.8 g |
| Protein | 0.9 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brown sauce has 38% fewer calories (85 kcal vs 137 kcal).
- Brown sauce has 46% less sugar (13.9 g vs 25.6 g).
- Brown sauce has 62% less salt (0.5 g vs 1.2 g).
- Fruity imp has 33% more protein (0.9 g vs 0.6 g).
- Brown sauce has the better Nutri-Score.
- Only Fruity imp lists: Gluten, Orange.
Ingredients
Fruity imp
fruit (tomatoes, dates, oranges, tamarind), glucose-fructose syrup, barley malt vinegar, sugar, spirit vinegar, mango chutney (sugar, mango, vinegar, salt, garlic, spices), modified corn flour, molasses, rye flour, salt, spices, flavourings,
Brown sauce
tomato purée, spirit vinegar, cider vinegar, sugar syrup, cane molasses, modified maize starch, sugar, apple purée, date, tamarind concentrate, salt, spices, citric acid, caramelised sugar syrup. suitable for vegetarians
FAQ
Which is healthier: Fruity imp or Brown sauce?
Overall, Brown sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brown sauce has fewer calories: 85 kcal versus 137 kcal per 100 g.
Which has less sugar?
Brown sauce has less sugar: 13.9 g versus 25.6 g per 100 g.