Brown rice crispd paprika flavour vs Snack bio lentilles
Overall, Brown rice crispd paprika flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Brown rice crispd paprika flavour
Snack bio lentilles
Nutrition per 100 g
| Nutrient | Brown rice crispd paprika fl... | Snack bio lentilles |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 440 kcal | 459 kcal |
| Fat | 16 g | 19 g |
| Saturated fat | 2 g | 1.8 g |
| Sugars | 1.8 g | 1.2 g |
| Salt | 1 g | 2.2 g |
| Fiber | 2.6 g | 2 g |
| Protein | 7.7 g | 13 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brown rice crispd paprika flavour has 16% less fat (16 g vs 19 g).
- Snack bio lentilles has 33% less sugar (1.2 g vs 1.8 g).
- Brown rice crispd paprika flavour has 56% less salt (1 g vs 2.2 g).
- Brown rice crispd paprika flavour has 23% more fiber (2.6 g vs 2 g).
- Snack bio lentilles has 41% more protein (13 g vs 7.7 g).
- Brown rice crispd paprika flavour has the better Nutri-Score.
- Snack bio lentilles is less processed (lower NOVA group).
Ingredients
Brown rice crispd paprika flavour
77% wholegrain brown rice, 16% olive oil, 7% seasoning (natural flavourings, salt, stabiliser: potassium chloride, maltodextrin, 16% red pepper, sugar, rice flour, onion, 1,2% red chilli pepper, garlic, acidity regulators: calcium phosphates, citric acid, colour: paprika extract, stabiliser: gum arabic),
Snack bio lentilles
Farine de lentilles* 43 %, amidon de pommes de terre*, huile de tournesol* 17 %, farine de pommes de terre*, sel, curcuma*. * Ingrédients issus de l'agriculture biologique. Traces d'arachides, lait, gluten et crustacés.
FAQ
Which is healthier: Brown rice crispd paprika flavour or Snack bio lentilles?
Overall, Brown rice crispd paprika flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brown rice crispd paprika flavour has fewer calories: 440 kcal versus 459 kcal per 100 g.
Which has less sugar?
Snack bio lentilles has less sugar: 1.2 g versus 1.8 g per 100 g.