Brown rice crispd paprika flavour vs Patamar Frita Queso Y Cebolla
Overall, Brown rice crispd paprika flavour has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Brown rice crispd paprika flavour
Patamar Frita Queso Y Cebolla
Nutrition per 100 g
| Nutrient | Brown rice crispd paprika fl... | Patamar Frita Queso Y Ceboll... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 525 kcal |
| Fat | 16 g | 33 g |
| Saturated fat | 2 g | 3 g |
| Sugars | 1.8 g | 2.4 g |
| Salt | 1 g | 3.5 g |
| Fiber | 2.6 g | 3.6 g |
| Protein | 7.7 g | 6.1 g |
| Additives | 5 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brown rice crispd paprika flavour has 16% fewer calories (440 kcal vs 525 kcal).
- Brown rice crispd paprika flavour has 52% less fat (16 g vs 33 g).
- Brown rice crispd paprika flavour has 33% less saturated fat (2 g vs 3 g).
- Brown rice crispd paprika flavour has 25% less sugar (1.8 g vs 2.4 g).
- Brown rice crispd paprika flavour has 73% less salt (1 g vs 3.5 g).
- Patamar Frita Queso Y Cebolla has 28% more fiber (3.6 g vs 2.6 g).
- Brown rice crispd paprika flavour has 21% more protein (7.7 g vs 6.1 g).
- Brown rice crispd paprika flavour has the better Nutri-Score.
- Only Patamar Frita Queso Y Cebolla lists: Milk.
Ingredients
Brown rice crispd paprika flavour
77% wholegrain brown rice, 16% olive oil, 7% seasoning (natural flavourings, salt, stabiliser: potassium chloride, maltodextrin, 16% red pepper, sugar, rice flour, onion, 1,2% red chilli pepper, garlic, acidity regulators: calcium phosphates, citric acid, colour: paprika extract, stabiliser: gum arabic),
Patamar Frita Queso Y Cebolla
Patatas, aceite de girasol, azúcar, lactosa (leche), sal, cebolla en polvo (0,9%), potenciadores del sabor. glutamato de monosodio, 5'-ribonucleótidos de disodio, aromas, acidulante: acetatos de sodio, edulcorante: sucralosa. PBatatas, óleo de girassol, açúcar, lactose (leite), sal, cebola intensificador em pó (0,9%), de sabor. glutamato monossódico, 5'-ribonucleótidos dissódicos, aromas, acidificante acetatos de sódio, edulcorante: sucralose.
FAQ
Which is healthier: Brown rice crispd paprika flavour or Patamar Frita Queso Y Cebolla?
Overall, Brown rice crispd paprika flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brown rice crispd paprika flavour has fewer calories: 440 kcal versus 525 kcal per 100 g.
Which has less sugar?
Brown rice crispd paprika flavour has less sugar: 1.8 g versus 2.4 g per 100 g.