Ready salted vs Patamar Frita Queso Y Cebolla
Overall, Ready salted has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ready salted | Patamar Frita Queso Y Ceboll... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 532 kcal | 525 kcal |
| Fat | 31.5 g | 33 g |
| Saturated fat | 3 g | 3 g |
| Sugars | 0.5 g | 2.4 g |
| Salt | 0 g | 3.5 g |
| Fiber | 4.5 g | 3.6 g |
| Protein | 6.3 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ready salted has 79% less sugar (0.5 g vs 2.4 g).
- Ready salted has 99% less salt (0 g vs 3.5 g).
- Ready salted has 20% more fiber (4.5 g vs 3.6 g).
- Ready salted has the better Nutri-Score.
- Ready salted is less processed (lower NOVA group).
- Only Patamar Frita Queso Y Cebolla lists: Milk.
Ingredients
Ready salted
salt, 67% potatoes, vegetable oils in varying proportions (sunflower, rapeseed)
Patamar Frita Queso Y Cebolla
Patatas, aceite de girasol, azúcar, lactosa (leche), sal, cebolla en polvo (0,9%), potenciadores del sabor. glutamato de monosodio, 5'-ribonucleótidos de disodio, aromas, acidulante: acetatos de sodio, edulcorante: sucralosa. PBatatas, óleo de girassol, açúcar, lactose (leite), sal, cebola intensificador em pó (0,9%), de sabor. glutamato monossódico, 5'-ribonucleótidos dissódicos, aromas, acidificante acetatos de sódio, edulcorante: sucralose.
FAQ
Which is healthier: Ready salted or Patamar Frita Queso Y Cebolla?
Overall, Ready salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patamar Frita Queso Y Cebolla has fewer calories: 525 kcal versus 532 kcal per 100 g.
Which has less sugar?
Ready salted has less sugar: 0.5 g versus 2.4 g per 100 g.