Snack bio lentilles vs Patamar Frita Queso Y Cebolla
Overall, Snack bio lentilles has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Snack bio lentilles | Patamar Frita Queso Y Ceboll... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 459 kcal | 525 kcal |
| Fat | 19 g | 33 g |
| Saturated fat | 1.8 g | 3 g |
| Sugars | 1.2 g | 2.4 g |
| Salt | 2.2 g | 3.5 g |
| Fiber | 2 g | 3.6 g |
| Protein | 13 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack bio lentilles has 13% fewer calories (459 kcal vs 525 kcal).
- Snack bio lentilles has 42% less fat (19 g vs 33 g).
- Snack bio lentilles has 40% less saturated fat (1.8 g vs 3 g).
- Snack bio lentilles has 50% less sugar (1.2 g vs 2.4 g).
- Snack bio lentilles has 37% less salt (2.2 g vs 3.5 g).
- Patamar Frita Queso Y Cebolla has 44% more fiber (3.6 g vs 2 g).
- Snack bio lentilles has 53% more protein (13 g vs 6.1 g).
- Snack bio lentilles has the better Nutri-Score.
- Snack bio lentilles is less processed (lower NOVA group).
- Only Patamar Frita Queso Y Cebolla lists: Milk.
Ingredients
Snack bio lentilles
Farine de lentilles* 43 %, amidon de pommes de terre*, huile de tournesol* 17 %, farine de pommes de terre*, sel, curcuma*. * Ingrédients issus de l'agriculture biologique. Traces d'arachides, lait, gluten et crustacés.
Patamar Frita Queso Y Cebolla
Patatas, aceite de girasol, azúcar, lactosa (leche), sal, cebolla en polvo (0,9%), potenciadores del sabor. glutamato de monosodio, 5'-ribonucleótidos de disodio, aromas, acidulante: acetatos de sodio, edulcorante: sucralosa. PBatatas, óleo de girassol, açúcar, lactose (leite), sal, cebola intensificador em pó (0,9%), de sabor. glutamato monossódico, 5'-ribonucleótidos dissódicos, aromas, acidificante acetatos de sódio, edulcorante: sucralose.
FAQ
Which is healthier: Snack bio lentilles or Patamar Frita Queso Y Cebolla?
Overall, Snack bio lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack bio lentilles has fewer calories: 459 kcal versus 525 kcal per 100 g.
Which has less sugar?
Snack bio lentilles has less sugar: 1.2 g versus 2.4 g per 100 g.