Brotes germinados vs Brotes germinados
Overall, Brotes germinados has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Brotes germinados
Brotes germinados
Nutrition per 100 g
| Nutrient | Brotes germinados | Brotes germinados |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 16 kcal | 34 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 4.7 g |
| Salt | 0.2 g | 1 g |
| Fiber | 1 g | 1.4 g |
| Protein | 1.5 g | 1.7 g |
| Additives | 2 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotes germinados has 53% fewer calories (16 kcal vs 34 kcal).
- Brotes germinados has no fat, while Brotes germinados has 0.3 g.
- Brotes germinados has 79% less sugar (1 g vs 4.7 g).
- Brotes germinados has 80% less salt (0.2 g vs 1 g).
- Brotes germinados has 29% more fiber (1.4 g vs 1 g).
- Brotes germinados has the better Nutri-Score.
- Only Brotes germinados lists: Sulphur dioxide and sulphites.
Ingredients
Brotes germinados
Brotes de judía mungo, agua, azúcar, sal, acidulante: ácido cítrico (E-330) y antioxidante: ácido ascórbico (E-300).
Brotes germinados
Brotes de judía mungo, vinagre, azúcar, sal, ácido cítrico, antioxidantes (ácido ascórbico, _metabisulfito potásico_)
FAQ
Which is healthier: Brotes germinados or Brotes germinados?
Overall, Brotes germinados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotes germinados has fewer calories: 16 kcal versus 34 kcal per 100 g.
Which has less sugar?
Brotes germinados has less sugar: 1 g versus 4.7 g per 100 g.