Brotaufstrich Grillgemüse vs Philadelphia Plant Based
Overall, Brotaufstrich Grillgemüse has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brotaufstrich Grillgemüse | Philadelphia Plant Based |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 138 kcal | 220 kcal |
| Fat | 7.5 g | 21 g |
| Saturated fat | 0.8 g | 17 g |
| Sugars | 3.1 g | 0.8 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 3.3 g | 1.5 g |
| Protein | 3.9 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Grillgemüse has 37% fewer calories (138 kcal vs 220 kcal).
- Brotaufstrich Grillgemüse has 64% less fat (7.5 g vs 21 g).
- Brotaufstrich Grillgemüse has 95% less saturated fat (0.8 g vs 17 g).
- Philadelphia Plant Based has 74% less sugar (0.8 g vs 3.1 g).
- Philadelphia Plant Based has 37% less salt (0.8 g vs 1.2 g).
- Brotaufstrich Grillgemüse has 55% more fiber (3.3 g vs 1.5 g).
- Brotaufstrich Grillgemüse has 18% more protein (3.9 g vs 3.2 g).
- Brotaufstrich Grillgemüse has the better Nutri-Score.
- Brotaufstrich Grillgemüse is less processed (lower NOVA group).
- Only Philadelphia Plant Based lists: Nuts.
Ingredients
Brotaufstrich Grillgemüse
Gegrillte Paprika* (17 %), gelbe Linsen getrocknet (12 %), rote Paprika*, Tomaten*, gegrillte Auberginen* (10 %), Zitronensaft aus Zitronensaftkonzentrat*, Sonnenblumenöl*, Tomatenmark*, Balsamessig* (Weißweinessig*, Traubenmostkonzentrat*), Basilikum*, Meersalz, Paprikapulver*, Knoblauchpulver*, Zwiebelpulver*, Pfeffer*, Thymian*, Oregano*.
Philadelphia Plant Based
water, coconut oil, almond protein (6 %), oat flour (3%), salt, stabiliser (locust bean gum), vegan culture, may contain other nuts, gluten-free *iscc certified bio-based plastic, allocated via the mass balance approach, for more info scan qr supporting the bioeconomy iscc certified lid tub 7 622202 030635,quot,,gt, ondelēz international 3233678
FAQ
Which is healthier: Brotaufstrich Grillgemüse or Philadelphia Plant Based?
Overall, Brotaufstrich Grillgemüse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Grillgemüse has fewer calories: 138 kcal versus 220 kcal per 100 g.
Which has less sugar?
Philadelphia Plant Based has less sugar: 0.8 g versus 3.1 g per 100 g.