Brocoli vs Ukrainian Pickled Vegetables
Overall, Brocoli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brocoli | Ukrainian Pickled Vegetables |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 24 kcal | 29 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.1 g | 5.3 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2 g | 1.2 g |
| Protein | 1.6 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocoli has 17% fewer calories (24 kcal vs 29 kcal).
- Brocoli has 79% less sugar (1.1 g vs 5.3 g).
- Brocoli has 40% more fiber (2 g vs 1.2 g).
- Brocoli has 56% more protein (1.6 g vs 0.7 g).
- Brocoli has the better Nutri-Score.
- Only Brocoli lists: Sulphur dioxide and sulphites.
Ingredients
Brocoli
Brocoli, eau, sucre, sel, acidulant E270, antioxidant E223, (contient des Sulfites).
Ukrainian Pickled Vegetables
Groenten in variabele verhoudingen (groene tomaten wortelen, paprika, ui), water, azijn , suiker, zout
FAQ
Which is healthier: Brocoli or Ukrainian Pickled Vegetables?
Overall, Brocoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocoli has fewer calories: 24 kcal versus 29 kcal per 100 g.
Which has less sugar?
Brocoli has less sugar: 1.1 g versus 5.3 g per 100 g.