Brocoli vs Sweet Pickle
Overall, Brocoli has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brocoli | Sweet Pickle |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 24 kcal | 112 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.1 g | 22 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 2 g | — |
| Protein | 1.6 g | 0.7 g |
| Additives | 1 | 2 |
| Allergens | Sulphur dioxide and sulphites | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocoli has 79% fewer calories (24 kcal vs 112 kcal).
- Brocoli has no fat, while Sweet Pickle has 0.5 g.
- Brocoli has 95% less sugar (1.1 g vs 22 g).
- Brocoli has 49% less salt (0.8 g vs 1.6 g).
- Brocoli has 56% more protein (1.6 g vs 0.7 g).
- Brocoli has the better Nutri-Score.
- Brocoli is less processed (lower NOVA group).
- Only Brocoli lists: Sulphur dioxide and sulphites.
- Only Sweet Pickle lists: Gluten.
Ingredients
Brocoli
Brocoli, eau, sucre, sel, acidulant E270, antioxidant E223, (contient des Sulfites).
Sweet Pickle
VEGETABLES IN VARYING PROPORTIONS (54%) (Carrot, Swede, Onion, Cauliflower), Sugar, Barley Malt Vinegar, Rehydrated Tomato Purée Water, Spirit Vinegar, Modified Maize Starch, Apple Pulp, Date Part Dried Onion, Acid: Acetic Acid; Colour. Ammonia Caramel; Salt, Concentrated Lemon Juice, Ground Spices, Flavouring, Garlic Extract
FAQ
Which is healthier: Brocoli or Sweet Pickle?
Overall, Brocoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocoli has fewer calories: 24 kcal versus 112 kcal per 100 g.
Which has less sugar?
Brocoli has less sugar: 1.1 g versus 22 g per 100 g.