Breughel Bruin brood vs Volkoren muesli-notenbrood
Overall, Volkoren muesli-notenbrood has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Breughel Bruin brood
Volkoren muesli-notenbrood
Nutrition per 100 g
| Nutrient | Breughel Bruin brood | Volkoren muesli-notenbrood |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 306 kcal |
| Fat | 1.2 g | 8 g |
| Saturated fat | 0.2 g | 1 g |
| Sugars | 1.1 g | 18 g |
| Salt | 5.7 g | 0.8 g |
| Fiber | 5.1 g | 6.8 g |
| Protein | 7.3 g | 12 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breughel Bruin brood has 24% fewer calories (232 kcal vs 306 kcal).
- Breughel Bruin brood has 85% less fat (1.2 g vs 8 g).
- Breughel Bruin brood has 79% less saturated fat (0.2 g vs 1 g).
- Breughel Bruin brood has 94% less sugar (1.1 g vs 18 g).
- Volkoren muesli-notenbrood has 86% less salt (0.8 g vs 5.7 g).
- Volkoren muesli-notenbrood has 25% more fiber (6.8 g vs 5.1 g).
- Volkoren muesli-notenbrood has 39% more protein (12 g vs 7.3 g).
- Volkoren muesli-notenbrood has the better Nutri-Score.
- Only Volkoren muesli-notenbrood lists: Milk, Nuts.
Ingredients
Breughel Bruin brood
Tarwebloem, water , gebroken tarwe , gejodeerd zout, roggebloem, bakkersgist, rijstmeel, tarwekiem, tarwezuurdesem, aroma's( gerst), raapolie, roggemoutmeel, acerolapoeder.
Volkoren muesli-notenbrood
Volkoren tarwemeel, gedroogd fruit (22% rozijn, 2,7% krent), water, 5% hazelnoot, bakkersgist, tarwegluten, 2,9% havervlok, 2,7% amandel, zonnebloempit, moutmeel (gerst, tarwe), rietsuiker, volkoren roggemeel, gejodeerd zout, weipoeder, veldbonenmeel, plantaardige olie (koolzaad, katoen, zonnebloem), emulgator (mono - en diglyceriden van vetzuren [E471], mono - en diglyceriden van vetzuren, veresterd met monoacetyl - en diacetylwijnsteenzuur [E472e]), natuurlijk aroma, aroma, antioxidant (ascorbinezuur [E300]), glucosestroop, melkeiwit, acerolapoeder, Waarvan toegevoegde suikers 1,1 g per 100 g en waarvan toegevoegd zout 0,69 g per 100 g, Allergie-informatie: bevat gerstgluten, roggegluten, tarwegluten, haver, lactose, melkeiwit, amandel, hazelnoot, Kan sporen bevatten van sesam, soja,
FAQ
Which is healthier: Breughel Bruin brood or Volkoren muesli-notenbrood?
Overall, Volkoren muesli-notenbrood has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breughel Bruin brood has fewer calories: 232 kcal versus 306 kcal per 100 g.
Which has less sugar?
Breughel Bruin brood has less sugar: 1.1 g versus 18 g per 100 g.