Breaded Wholetail Scampi vs Wholetail SCAMPI
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Breaded Wholetail Scampi | Wholetail SCAMPI |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 211 kcal |
| Fat | 9.6 g | 8.9 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0.4 g | 0.9 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | — | 1.3 g |
| Protein | 9.2 g | 10.7 g |
| Additives | 1 | 2 |
| Allergens | Crustaceans, Gluten | Crustaceans, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breaded Wholetail Scampi has 56% less sugar (0.4 g vs 0.9 g).
- Wholetail SCAMPI has 14% more protein (10.7 g vs 9.2 g).
Ingredients
Breaded Wholetail Scampi
Scampi (Crustaceans), Wheat Flour (Wheat Flour, Calcium onate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast, stabiliser: Triphosphates.
Wholetail SCAMPI
Scampi (crustaceans) (37%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, rice flour, maize flour, wheat starch, potato starch, maize starch, wheat gluten, salt, yeast, stabiliser: triphosphates, colour: paprika extract
FAQ
Which is healthier: Breaded Wholetail Scampi or Wholetail SCAMPI?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholetail SCAMPI has fewer calories: 211 kcal versus 221 kcal per 100 g.
Which has less sugar?
Breaded Wholetail Scampi has less sugar: 0.4 g versus 0.9 g per 100 g.