Brandade à la morue parmentière vs Brandade De Morue Parmentiere Du Sud Est
Overall, Brandade à la morue parmentière has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Brandade à la morue parmentière
Brandade De Morue Parmentiere Du Sud Est
Nutrition per 100 g
| Nutrient | Brandade à la morue parmenti... | Brandade De Morue Parmentier... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 153 kcal | 197 kcal |
| Fat | 9.8 g | 14 g |
| Saturated fat | 0.8 g | 1.7 g |
| Sugars | 0.5 g | 1.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0 g | 1 g |
| Protein | 6.5 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brandade à la morue parmentière has 22% fewer calories (153 kcal vs 197 kcal).
- Brandade à la morue parmentière has 30% less fat (9.8 g vs 14 g).
- Brandade à la morue parmentière has 53% less saturated fat (0.8 g vs 1.7 g).
- Brandade à la morue parmentière has 72% less sugar (0.5 g vs 1.8 g).
- Brandade De Morue Parmentiere Du Sud Est has 100% more fiber (1 g vs 0 g).
- Brandade De Morue Parmentiere Du Sud Est has 17% more protein (7.8 g vs 6.5 g).
- Brandade à la morue parmentière has the better Nutri-Score.
- Only Brandade à la morue parmentière lists: Fish, Gluten.
Ingredients
Brandade à la morue parmentière
Pomme de terre 38%, morue (Gadus spp.) 30 %, eau, huile de colza, pomme de terre déshydratée, oignons, sel, ail, fibre de blé, fibre de lin, persil, curcuma, poivre.
Brandade De Morue Parmentiere Du Sud Est
Not available.
FAQ
Which is healthier: Brandade à la morue parmentière or Brandade De Morue Parmentiere Du Sud Est?
Overall, Brandade à la morue parmentière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade à la morue parmentière has fewer calories: 153 kcal versus 197 kcal per 100 g.
Which has less sugar?
Brandade à la morue parmentière has less sugar: 0.5 g versus 1.8 g per 100 g.