Comparison

Bran Sliced Toast Bread vs Pain de mie nature extra moelleux Nature

Overall, Bran Sliced Toast Bread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientBran Sliced Toast BreadPain de mie nature extra moe...
Nutri-Score b c
NOVA group — 4
Calories 252 kcal 277 kcal
Fat 1.3 g 3.2 g
Saturated fat 0.3 g 0.5 g
Sugars 1 g 6.3 g
Salt 0.7 g 1.1 g
Fiber — 2.6 g
Protein 10 g 7.7 g
Additives02
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bran Sliced Toast Bread has 61% less fat (1.3 g vs 3.2 g).
  • Bran Sliced Toast Bread has 84% less sugar (1 g vs 6.3 g).
  • Bran Sliced Toast Bread has 37% less salt (0.7 g vs 1.1 g).
  • Bran Sliced Toast Bread has 23% more protein (10 g vs 7.7 g).
  • Bran Sliced Toast Bread has the better Nutri-Score.
  • Only Pain de mie nature extra moelleux Nature lists: Gluten.

Ingredients

Bran Sliced Toast Bread

Not available.

Pain de mie nature extra moelleux Nature

Farine de BLÉ 69% (origine France), eau, sucre, levure, huile de colza, arôme naturel ( contient alcool), sel, conservateur : propionate de calcium, GLUTEN DE BLÉ, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait et d'œufs.

FAQ

Which is healthier: Bran Sliced Toast Bread or Pain de mie nature extra moelleux Nature?

Overall, Bran Sliced Toast Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bran Sliced Toast Bread has fewer calories: 252 kcal versus 277 kcal per 100 g.

Which has less sugar?

Bran Sliced Toast Bread has less sugar: 1 g versus 6.3 g per 100 g.

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