Bran Sliced Toast Bread vs Pain de mie nature extra moelleux Nature
Overall, Bran Sliced Toast Bread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Bran Sliced Toast Bread
Pain de mie nature extra moelleux Nature
Nutrition per 100 g
| Nutrient | Bran Sliced Toast Bread | Pain de mie nature extra moe... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 252 kcal | 277 kcal |
| Fat | 1.3 g | 3.2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 1 g | 6.3 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | — | 2.6 g |
| Protein | 10 g | 7.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bran Sliced Toast Bread has 61% less fat (1.3 g vs 3.2 g).
- Bran Sliced Toast Bread has 84% less sugar (1 g vs 6.3 g).
- Bran Sliced Toast Bread has 37% less salt (0.7 g vs 1.1 g).
- Bran Sliced Toast Bread has 23% more protein (10 g vs 7.7 g).
- Bran Sliced Toast Bread has the better Nutri-Score.
- Only Pain de mie nature extra moelleux Nature lists: Gluten.
Ingredients
Bran Sliced Toast Bread
Not available.
Pain de mie nature extra moelleux Nature
Farine de BLÉ 69% (origine France), eau, sucre, levure, huile de colza, arôme naturel ( contient alcool), sel, conservateur : propionate de calcium, GLUTEN DE BLÉ, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait et d'œufs.
FAQ
Which is healthier: Bran Sliced Toast Bread or Pain de mie nature extra moelleux Nature?
Overall, Bran Sliced Toast Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bran Sliced Toast Bread has fewer calories: 252 kcal versus 277 kcal per 100 g.
Which has less sugar?
Bran Sliced Toast Bread has less sugar: 1 g versus 6.3 g per 100 g.