Boutargue Classique vs Huevas de pescado
Overall, Huevas de pescado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boutargue Classique | Huevas de pescado |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 406 kcal | 360 kcal |
| Fat | 27.1 g | 40 g |
| Saturated fat | 6.5 g | 4.6 g |
| Sugars | 0.8 g | 0 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 1.1 g | — |
| Protein | 39.1 g | 10 g |
| Additives | 4 | 0 |
| Allergens | Mulet | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de pescado has 11% fewer calories (360 kcal vs 406 kcal).
- Boutargue Classique has 32% less fat (27.1 g vs 40 g).
- Huevas de pescado has 29% less saturated fat (4.6 g vs 6.5 g).
- Huevas de pescado has no sugar, while Boutargue Classique has 0.8 g.
- Huevas de pescado has 30% less salt (1.2 g vs 1.7 g).
- Boutargue Classique has 74% more protein (39.1 g vs 10 g).
- Huevas de pescado has the better Nutri-Score.
- Only Boutargue Classique lists: Mulet.
- Only Huevas de pescado lists: Eggs.
Ingredients
Boutargue Classique
Œufs de _mulet_, sel. Cire de protection: Cire de paraffine, E901 (cire d'abeille).
Huevas de pescado
Huevas de pescado, aceite de girasol, clara de huevo, aroma de limón y sal
FAQ
Which is healthier: Boutargue Classique or Huevas de pescado?
Overall, Huevas de pescado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de pescado has fewer calories: 360 kcal versus 406 kcal per 100 g.
Which has less sugar?
Huevas de pescado has less sugar: 0 g versus 0.8 g per 100 g.