Boulettes veggie façon barbecue vs La Panée Soja et Blé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boulettes veggie façon barbe... | La Panée Soja et Blé |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 235 kcal |
| Fat | 9.1 g | 11.7 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 5.3 g | 1.4 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 4.4 g | 5.3 g |
| Protein | 14 g | 12.3 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes veggie façon barbecue has 22% less fat (9.1 g vs 11.7 g).
- La Panée Soja et Blé has 74% less sugar (1.4 g vs 5.3 g).
- La Panée Soja et Blé has 17% more fiber (5.3 g vs 4.4 g).
- Boulettes veggie façon barbecue has 12% more protein (14 g vs 12.3 g).
Ingredients
Boulettes veggie façon barbecue
Protéine de soja* cuite 47,4%, poivrons rouges 21,7%, boulgour de blé réhydraté, chapelure" (blé), huiles végétales (tournesol oléique, tournesol"), gluten de blé, sauce soja" (eau, soja", blé, sel de mer), miel, épices* (dont paprika fumé* 1,4%), ail", origan", sel de mer. *Ingrédients issus de l'agriculture biologique. "Soja français sans OGM cultivé dans le Sud-Ouest de la France.
La Panée Soja et Blé
Protéines de SOJA réhydratées 34,6% (eau, protéines de SOJA concentrées 14,4%), eau, chapelure 16,9% (farine de BLÉ , levure, sel, huile de colza, extrait de paprika, épices (paprika, curcuma), huiles végétales en proportion variable (colza, tournesol), farine de BLÉ, amidon de maïs, vinaigre d'alcool, stabilisants (méthylcellulose, gomme de guar), fibres d'agrumes, arômes naturels, sel, oignon en poudre, correcteur d'acidité : hydroxyde de potassium ; ail en poudre. Peut contenir : SESAME, MOUTARDE, CELERI, OEUFS .
FAQ
Which is healthier: Boulettes veggie façon barbecue or La Panée Soja et Blé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes veggie façon barbecue has fewer calories: 219 kcal versus 235 kcal per 100 g.
Which has less sugar?
La Panée Soja et Blé has less sugar: 1.4 g versus 5.3 g per 100 g.