BOULETTES SOJA TOMATE et BASILIC vs Balletjes
Overall, BOULETTES SOJA TOMATE et BASILIC has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | BOULETTES SOJA TOMATE et BAS... | Balletjes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 191 kcal | 208 kcal |
| Fat | 9.2 g | 9.9 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 2.6 g | 1.2 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 7.1 g | 4 g |
| Protein | 18 g | 14 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Balletjes has 54% less sugar (1.2 g vs 2.6 g).
- BOULETTES SOJA TOMATE et BASILIC has 38% less salt (0.9 g vs 1.4 g).
- BOULETTES SOJA TOMATE et BASILIC has 44% more fiber (7.1 g vs 4 g).
- BOULETTES SOJA TOMATE et BASILIC has 22% more protein (18 g vs 14 g).
- BOULETTES SOJA TOMATE et BASILIC has the better Nutri-Score.
- BOULETTES SOJA TOMATE et BASILIC is less processed (lower NOVA group).
- Only Balletjes lists: Gluten.
Ingredients
BOULETTES SOJA TOMATE et BASILIC
Eau, protéines de SOJA déshydratées 20%, tomate 15%, huiles végétales (colza, tournesol) en proportion variable, purée de tomates double concentré 9%, huile de tournesol, oignon, basilic 4%, blanc d'ŒUF en poudre, amidon de pomme de terre, conservateur : vinaigre tamponné, sel, plante aromatique, sucre. Traces éventuelles de céleri, gluten, lait, mollusques, poissons.
Balletjes
Eau, 16% protéines végétales [SOJA, BLÉ (gluten)], huiles végétales (tournesol, navette, en proportion variable), amidon [pomme de terre, BLE (gluten)], protéine d'ŒUF, arôme naturel, oignon séché, vinaigre, fibres de BLE (gluten), dextrose, sel, épices, fève de SOJA, conservateur (E261), arôme de fumée flocons de BLE (gluten), fer, vitamine B12. Riche en protéines et en fer. Source de vitamine B12.
FAQ
Which is healthier: BOULETTES SOJA TOMATE et BASILIC or Balletjes?
Overall, BOULETTES SOJA TOMATE et BASILIC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOULETTES SOJA TOMATE et BASILIC has fewer calories: 191 kcal versus 208 kcal per 100 g.
Which has less sugar?
Balletjes has less sugar: 1.2 g versus 2.6 g per 100 g.