Boulettes Italian Style vs Balletjes
Overall, Balletjes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boulettes Italian Style | Balletjes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 208 kcal |
| Fat | 17 g | 9.9 g |
| Saturated fat | 1.6 g | 1.2 g |
| Sugars | 1.3 g | 1.2 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 5.2 g | 4 g |
| Protein | 16 g | 14 g |
| Additives | 3 | 1 |
| Allergens | Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Balletjes has 15% fewer calories (208 kcal vs 245 kcal).
- Balletjes has 42% less fat (9.9 g vs 17 g).
- Balletjes has 25% less saturated fat (1.2 g vs 1.6 g).
- Balletjes has 18% less salt (1.4 g vs 1.7 g).
- Boulettes Italian Style has 23% more fiber (5.2 g vs 4 g).
- Boulettes Italian Style has 13% more protein (16 g vs 14 g).
- Only Balletjes lists: Eggs, Gluten.
Ingredients
Boulettes Italian Style
• Protéines de soja réhydratées 79% • Huile de tournesol • Arômes naturels • Sel • Colorant : caramel ordinaire • Jus concentré de radis • Correcteurs d'acidité: acétates de potassium Conservateur : acide lactique vegan
Balletjes
Eau, 16% protéines végétales [SOJA, BLÉ (gluten)], huiles végétales (tournesol, navette, en proportion variable), amidon [pomme de terre, BLE (gluten)], protéine d'ŒUF, arôme naturel, oignon séché, vinaigre, fibres de BLE (gluten), dextrose, sel, épices, fève de SOJA, conservateur (E261), arôme de fumée flocons de BLE (gluten), fer, vitamine B12. Riche en protéines et en fer. Source de vitamine B12.
FAQ
Which is healthier: Boulettes Italian Style or Balletjes?
Overall, Balletjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Balletjes has fewer calories: 208 kcal versus 245 kcal per 100 g.
Which has less sugar?
Balletjes has less sugar: 1.2 g versus 1.3 g per 100 g.