Boulettes Italian Style vs Boulettes aux Légumes
Overall, Boulettes aux Légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boulettes Italian Style | Boulettes aux Légumes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 188 kcal |
| Fat | 17 g | 10.8 g |
| Saturated fat | 1.6 g | 1.3 g |
| Sugars | 1.3 g | 3.2 g |
| Salt | 1.7 g | 0.9 g |
| Fiber | 5.2 g | 5.1 g |
| Protein | 16 g | 12.5 g |
| Additives | 3 | 2 |
| Allergens | Soybeans | Celery, Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes aux Légumes has 23% fewer calories (188 kcal vs 245 kcal).
- Boulettes aux Légumes has 36% less fat (10.8 g vs 17 g).
- Boulettes aux Légumes has 19% less saturated fat (1.3 g vs 1.6 g).
- Boulettes Italian Style has 59% less sugar (1.3 g vs 3.2 g).
- Boulettes aux Légumes has 48% less salt (0.9 g vs 1.7 g).
- Boulettes Italian Style has 22% more protein (16 g vs 12.5 g).
- Boulettes aux Légumes has the better Nutri-Score.
- Only Boulettes aux Légumes lists: Celery, Eggs, Gluten.
Ingredients
Boulettes Italian Style
• Protéines de soja réhydratées 79% • Huile de tournesol • Arômes naturels • Sel • Colorant : caramel ordinaire • Jus concentré de radis • Correcteurs d'acidité: acétates de potassium Conservateur : acide lactique vegan
Boulettes aux Légumes
Eau, huiles végétales (tournesol, colza) en proportion variable, carottes 12,9%, petits pois 10,5%, maïs 8,2%, GLUTEN de BLÉ 7.9%, farine de SOJA 7.0%, oignons, flocon de pomme de terre, correcteur d'acidité : vinaigre tamponné ; poivron rouge 2.5%, stabilisant : méthylcellulose; oignon en poudre, amidon de maïs, sel, fibres d'agrumes, vinaigre d'alcool, poivre noir, curcuma. Peut contenir : OEUFS.
FAQ
Which is healthier: Boulettes Italian Style or Boulettes aux Légumes?
Overall, Boulettes aux Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes aux Légumes has fewer calories: 188 kcal versus 245 kcal per 100 g.
Which has less sugar?
Boulettes Italian Style has less sugar: 1.3 g versus 3.2 g per 100 g.