BOULETTES SOJA TOMATE et BASILIC vs Boulettes aux Légumes
Overall, BOULETTES SOJA TOMATE et BASILIC has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
BOULETTES SOJA TOMATE et BASILIC
Boulettes aux Légumes
Nutrition per 100 g
| Nutrient | BOULETTES SOJA TOMATE et BAS... | Boulettes aux Légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 191 kcal | 188 kcal |
| Fat | 9.2 g | 10.8 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 2.6 g | 3.2 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 7.1 g | 5.1 g |
| Protein | 18 g | 12.5 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Soybeans | Celery, Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOULETTES SOJA TOMATE et BASILIC has 15% less fat (9.2 g vs 10.8 g).
- BOULETTES SOJA TOMATE et BASILIC has 23% less saturated fat (1 g vs 1.3 g).
- BOULETTES SOJA TOMATE et BASILIC has 19% less sugar (2.6 g vs 3.2 g).
- BOULETTES SOJA TOMATE et BASILIC has 28% more fiber (7.1 g vs 5.1 g).
- BOULETTES SOJA TOMATE et BASILIC has 31% more protein (18 g vs 12.5 g).
- BOULETTES SOJA TOMATE et BASILIC is less processed (lower NOVA group).
- Only Boulettes aux Légumes lists: Celery, Gluten.
Ingredients
BOULETTES SOJA TOMATE et BASILIC
Eau, protéines de SOJA déshydratées 20%, tomate 15%, huiles végétales (colza, tournesol) en proportion variable, purée de tomates double concentré 9%, huile de tournesol, oignon, basilic 4%, blanc d'ŒUF en poudre, amidon de pomme de terre, conservateur : vinaigre tamponné, sel, plante aromatique, sucre. Traces éventuelles de céleri, gluten, lait, mollusques, poissons.
Boulettes aux Légumes
Eau, huiles végétales (tournesol, colza) en proportion variable, carottes 12,9%, petits pois 10,5%, maïs 8,2%, GLUTEN de BLÉ 7.9%, farine de SOJA 7.0%, oignons, flocon de pomme de terre, correcteur d'acidité : vinaigre tamponné ; poivron rouge 2.5%, stabilisant : méthylcellulose; oignon en poudre, amidon de maïs, sel, fibres d'agrumes, vinaigre d'alcool, poivre noir, curcuma. Peut contenir : OEUFS.
FAQ
Which is healthier: BOULETTES SOJA TOMATE et BASILIC or Boulettes aux Légumes?
Overall, BOULETTES SOJA TOMATE et BASILIC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes aux Légumes has fewer calories: 188 kcal versus 191 kcal per 100 g.
Which has less sugar?
BOULETTES SOJA TOMATE et BASILIC has less sugar: 2.6 g versus 3.2 g per 100 g.